Mellow March Restorative Yoga

Mellow March Restorative Yoga

Friday, March 6, 20207:00 – 9:00 pm The Healing Triad Mellow into March with this early Spring – just before the full moon restorative class. Gentle supported poses will be explored with emphasis on breathing and finding calmness to re-balance the nervous...
Yoga to Soothe Sciatica

Yoga to Soothe Sciatica

Saturday, February 22, 20203:00 – 6:00 pm Total Body Yoga Explore through yoga therapy, techniques that can help soothe the painful symptoms of sciatica. Learn general anatomy of the areas affected by the sciatic nerve, how patterning and posture can affect it...
Yoga for Scoliosis by the Book

Yoga for Scoliosis by the Book

Saturday, December 14, January 11, February 8, March 142:00 – 5:00 pm Garden of Yoga Current Yoga for Scoliosis students will benefit from these four workshops which will reference poses from my book “Yoga for Scoliosis, a path for students and...
Yoga for Scoliosis Spine Assessment and Workshop

Yoga for Scoliosis Spine Assessment and Workshop

Saturday, March 28, 2020 3-4 pm Spine Assessment* for new students with scoliosis 4-6 pm Yoga for Scoliosis pose workshopTotal Body Yoga *Prerequisite for new students who are taking the workshop $20 assessment, $45 pose workshop REGISTER NOW...